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Micronutrients, Nutrient Timing & Supplementation

March 5, 2016 by

  • 2.5 full slides
    2.5 full slides

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  • 2.5 Handout
    2.5 Handout

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Additional Reading

  • Gardner 2010 Micronutrient quality of weight-loss diets that focus on macronutrients results from the A TO Z study
    Gardner 2010 Micronutrient quality of weight-loss diets that focus on macronutrients results from the A TO Z study

    Click on the link above to download

  • Trexler 2014 Metabolic adaptation to weight loss implications for the athlete
    Trexler 2014 Metabolic adaptation to weight loss implications for the athlete

    Click on the link above to download

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